AM Workout
3:46mile trail run
PM Workout
6K row 24:26
Starting to feel nervous about competing. 8 hour drive to compete for less than ten minutes. One shot. No chance at redemption. What should I eat? Have I ever rowed that early in the morning? How much should I warm up? How much should I rest beforehand. This will all be a new and interesting experience.
No comments:
Post a Comment