Friday, May 23, 2014

Friday 5/23/2014

EMOM – 6:00
- 3 TnG Hang Squat Clean w/ 60% of 1RM
85#

EMOM – 12:00
- Odd: 4 TnG Power Cleans
- Even: 6 Pullup
115# PC. Pullups stayed unbroken until last two rounds.

15-12-9-6 Reps For Time:
- Toes to Bar
- Power Clean (135#/95#)
Had nothing left for this one. Made it through but don't know my time.

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