Had to finish something up last nigh and didn't get to run but tonight:
4x1000m row w/3:00 rest
5 min ad
ad tabata
5 min ad
Stopped taking every vitamin and supplement except:
probiotic
b complex
GNC hair and nails vitamin
So far I feel awesome like a weight has been lifted. I'll have to wait a few weeks before I know if it's random.
No comments:
Post a Comment